What are nose strips?
Nose strips are flexible adhesive strips worn across the bridge of the nose. They gently lift the sides of the nose to help open the nasal passages and support more comfortable nasal breathing.
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Everything You Need to Know About Nose Strips
Discover how On The Nose Co nose strips support nasal airflow, comfortable breathing, better sleep and breathing during running, gym training and sport.
How Do Nose Strips Work?
Nose strips are flexible adhesive bands placed across the outside of the nose. The spring-like bands gently lift the sides of the nose, helping open the nasal passages and improve the feeling of airflow.
Unlike nasal sprays, nose strips work externally and do not contain medication. They can be worn during sleep, running, gym training, cycling, sport and everyday activities.
How do On The Nose Co nose strips work?
On The Nose Co nose strips contain flexible bands that create a gentle lifting action when applied correctly. This helps widen the nasal passages and may make breathing through the nose feel easier.
Can nose strips help reduce snoring?
Nose strips may help reduce snoring when it is associated with restricted nasal airflow or congestion. By helping open the nasal passages, they may encourage more comfortable nasal breathing during sleep.
Explore On The Nose Co nose strips for snoring for more information.
Can nose strips be worn while running or exercising?
Yes. On The Nose Co nose strips can be worn during running, gym training, cycling, team sports and endurance events. Apply the strip to clean, completely dry skin before exercising.
Athletes can learn more about On The Nose Co nose strips for running and sport .
How do I apply a nose strip correctly?
Wash and completely dry your nose before application. Remove facial oils, moisturiser, makeup and sunscreen. Peel away the backing, position the strip across the bridge of the nose and press both ends firmly for approximately 10 to 15 seconds.
How long can I wear a nose strip?
Each On The Nose Co adhesive nose strip is designed for single use and can be worn for up to 12 hours. It can be worn overnight, during exercise or throughout the day when required.
Are nose strips suitable for sensitive skin?
On The Nose Co nose strips use skin-friendly, hypoallergenic and latex-free materials. Customers with sensitive skin may prefer the clear option and should test the strip for a shorter period before wearing it overnight.
Can nose strips help with nasal congestion?
Nose strips may improve the feeling of airflow when the nasal passages are restricted by mild congestion, allergies or the shape of the nose. They work externally and do not contain medication.
Persistent or severe congestion should be discussed with a qualified healthcare professional.
What is the difference between clear and black nose strips?
Clear nose strips provide a discreet appearance and may be preferred for sensitive skin or everyday use. Black nose strips offer a stronger, sport-focused appearance and a more secure-feeling hold. Both options are designed to support nasal airflow.
Where can I learn more about nose strips?
Visit the On The Nose Co Knowledge Centre and FAQ for helpful information about applying nose strips, nasal breathing, sleeping, snoring, exercise and choosing the right nose strip.